Archive for February, 2017

Bircher Muesli

Tuesday, February 28th, 2017

Bircher Muesli

I’ve never been a huge fan of muesli or porridge, I think partly due to not liking dried fruits, which would add a lot of flavour. On a recent holiday I tried some bircher muesli that was being served at breakfast, and it was quite nice. So when I arrived home, I tried to find a recipe that tasted similar.

Bircher Muesli

Most recipes contained some sort of juice, which wasn’t practical for me as I don’t have juice in the fridge much, but I do have milk, so this recipe worked well. I think the combination of banana and blueberries on top works wonderfully for making this a bit more interesting. Granola, poached fruit, stewed rhubarb or a berry sauce would also pair lovely with this healthy start to the day.

Bircher Muesli

Recipe adapted from Sanitarium

Serves: 3-4

1 1/2 cups rolled oats
1 green apple, grated
1 cup milk
2 tablespoons maple syrup
1 cup vanilla yoghurt (or yoghurt of your choosing)

Toppings to serve, as desired.
e.g. blueberries, banana, strawberries, almonds, raisins

Combine oats, apple, milk and maple syrup. Refrigerate overnight. Stir in the yoghurt and serve with your choice of toppings.

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